Samples and Quotes
ACCOMPLISHMENT
“You have to remember that the hard days are what make you stronger.The bad days make you realize what a good day is.If you never had any bad days, you would never have that sense of accomplishment!”-Aly Raisman, USA Olympic Champion
SUCCESS
"A Successful competition for me is always going out there and putting 100% into whatever I'm doing I'ts not always winning. For me, it's hitting the best sets I can, gaining confidence, and having a good time and having fun." - Simone Biles, USA, 2016 Olympic Gold Medalist
CONFIDENCE
"You just have to be yourself and go full with confidence and be courageous." - Gabby Douglas, USA, 2012 Olympic Gold Medalist.
COACH
Behind every great gymnast stands an even greater coach.
DREAM
“Don't ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it." -Nastia Liukin, USA, 2008 Olympic all-around champion
DETERMINATION
"Wake up every day knowing that today is a new day and only you can determine the outcome of that day. So dream big, accept the challenge, and never look back." -Alicia Sacramone, Eight-time world medalist (2005-07)
CHALLENGE
“Challenges are opportunities for genius to shine. In order to feel alive, we have to accomplish things that we once believed we could not." -Dominique Moceanu, USA, 1996 Olympic gold medalist (team)
PERSEVERANCE
"It's important to push yourself further than you think you can go each and every day -- as that is what separates the good from the great." -Kerri Strug, USA, 1996 Olympic gold medalist (team)
CHAMPION
"Hard work is always hard work, for young gymnasts and old gymnasts. Whoever can handle this will be a champion." -Svetlana Boguinskaya, USSR / Belarus, Five-time Olympic medalist (1988, 1992)
GOALS
"Set your goals, follow your dreams, listen to your heart and don't let anything stand in your way." -Brandy Johnson, USA, 1989 World silver medalist
BELIEVE
"Don't ever let anyone tell you can't do something, ever"
-McKayla Maroney, USA, 2012 Olympic Gold Medalist
ACHIEVEMENT
"As much time as you put into it, that's what your achievements are going to be when you come out of it." -Mary Lou Retton, USA, 1984 Olympic all-around champion